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Breaking the Silence Before It Begins

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Author’s Note The reflections shared here come from a lifetime of observations, experiences, studies, and quiet conversations that have shaped my understanding of trauma, relationships, safety, and healing. While elements may echo familiar patterns to some, this piece is not a portrait of any one individual, nor is it meant to recount specific events from any single relationship or period in time. Sometimes the quietest spaces hold the loudest truths. An empty classroom can feel haunting when you think about how many future adults are shaped in rooms just like it — long before they have the language to describe what they’re experiencing at home.